Machine Names : Power Rack, Squat Rack, Power Cage
This is one of the most versatile and important pieces of equipment for developing strength. A power rack will allow to safely train with maximum effort in a range of multi-joint movements.
You can work all the muscles!
You can do so many exercises with a power rack. Including of course Squats, Deadlifts, Shoulder Presses, Bench Presses etc..
Avg. Price Range : $350-$700