IMAGE

RECUMBENT EXERCISE BIKE

Machine Name : Recumbent exercise bike, recumbent stationary bike.

Description

Unlike a regular exercise bike, the recumbent bike allows a rider to sit back and pedal with his legs in front of him. Recumbent cycling is easier on the lower back and trains the legs from a different angle. Recumbent bikes are just as effective as standard bikes for cardio and leg training.

Muscles

Cardiovascular, Calves, Quadriceps, Glutes and Hamstrings

Exercises

Indoor recumbent biking and intervals

Alternatives

Standard or recumbent wheeled bike or other cardio equipment

Avg. Price Range : $160 - $200

 

LOGO