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PULL UP BAR

Machine Name : Pull Up Bar. Chin Up Bar

Description

The chin up bar is a centuries old, classic piece of equipment. Originally it was any reasonably straight branch, stick or piece of rock you could hang from. It has evolved into the brilliantly designed aluminum and steel doorway pull up bars that have built powerful arms and backs for millions of people today.

Muscles

Lats, Biceps

Exercises

All variations of pull ups and chin ups

Alternatives

Lat pull down machine, Dumbbell and barbell bent over rows, 

Avg. Price Range : $20-$50

 

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