IMAGE

HACK SQUAT

Machine Name : Hack Squat Machine

Description

The hack squat machine could have been called the incline squat machine. The machine is designed to isolate the quadriceps muscles by angling your body backward as you perform the squat movement. Besides an intense focus on the quadriceps, the hack squat will also effectively train glutes, hamstring, and to a lesser degree calves. Some hack squat machines can also be adjusted into a leg press machine.

Muscles

Quadriceps, Hamstrings, Gluteus

Exercises

Hack squat and leg press

Alternatives

Barbell hack squat, barbell squat.

Avg. Price Range : $1,300

 

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