| List Information Schedule | Hours |
| Monday | 0530 - 2100 Hrs |
| Tuesday | 0530 - 2100 Hrs |
| Wednesday | 0530 - 2100 Hrs |
| Thursday | 0530 - 2100 Hrs |
| Friday | 0530 - 2100 Hrs |
| Suturday | 1000 - 1800 Hrs |
| Sunday | 1000 - 1800 Hrs |
| Public Holiday Opening Times | 1000 - 1800 Hrs |
The Fitnes Schedule may be changed or updated periodically.