IMAGE

DUMBBELLS (FREE WEIGHTS)

Machine Name : Dumbbells (Free Weights)

Description

One of the most ancient pieces of training equipment, the classic dumbbell is a short bar with fixed amount of iron weights attached to its sides, that's what you will find in all gyms. There are modern adjustable design dumbbells that allow for plates to be exchanged for greater versatility. The humble dumbbell can be used to perform exercises that effectively work every muscle. It is an essential component of any gym.

Muscles

You can work every muscle with dumbbells

Exercises

You can perform dozens of exercises

Alternatives

You would need several different exercise machines as an alternative to dumbbells.

Avg. Price Range : $80-$350

 

LOGO