IMAGE

BARBELLS

Machine Name : Barbell

Description

The barbell bar is one of the most basic pieces of equipment for any gym. You can find several different varieties of barbell bar, some pretty unusual looking for specialized training. There isn’t a muscle you can’t train with it.

Muscles

You can work every muscle

Exercises

You can do dozens of different exercises with barbells, whether standing or seated. Especially if you have a bench and a power rack.

Alternatives

Dumbbells, E-Z Bar, Smith Machine

Avg. Price Range: $150-$250

 

LOGO