Machine Name : Arm curl machine, Preacher curl machine, Biceps Machine
The arm curl machine is superficially similar to the preacher bench. The difference is that the arm curl machine has a built-in bar attached by cable or lever to weights.
The main advantage of the machine is the constant resistance on the biceps throughout the whole range of motion. When using dumbbells, due to the law of gravity, the resistance lessens as you go past the vertical plane.
Some arm curl machines can be used for triceps extensions, increasing the machine’s versatility.
Biceps, Brachialis, Forearms, Brachioradialis
Machine Biceps Curls
Preacher bench curls, dumbbell curls, barbell curls, close grip chin ups
Avg. Price Range : $350-$400